27 January 2014

I'm Back, Baby! (Part n+1... Wait, what?)

Life was good.  I was doing things I hadn't really done on the bike before, like discovering roads that everybody rode in the Foothills but were fresh and new to me, like Grapevine.
Look, Ma!  No shingles!
So, what's the next challenge?  Cyclocross!  Yeah, sounds like fun!  I've done it before, and everybody else is doing it, so... What can go wrong?  (cue ominous foreshadowing music)  Seriously, though, THE DAY BEFORE THE RACE (Zombie 'Cross) I'm fiddling with my 'cross bike and taking it for an offroad spin for the first time in, what?  11 years?
I'm not sure if I'm reading this trail map correctly...
 Mind you, I was a lowly Category 5 (Rank Beginner) in 'cross, so expectations were limited to surviving and having fun.  I spent the entire race swapping places with Patrick (one of my PHP buddies) and a really fast dude on a fat bike (I wanted to beat him so badly... I mean, c'mon, fat bike!)
 Cyclocross is an interesting hybrid event contested on essentially road bikes with knobby tires, but some parts of the course are quite technical and may require (at least for a noob like me) dismounting and carrying the bike.  For example, straight up a dirt wall.
I had fun, only crashing once at low speed in the sand pit and eventually finishing 13th out of 25 and, more importantly to me, not getting lapped.  However, there was a problem.  The "twang" you may have heard while viewing the previous photo was my tweaking my calf muscle.  Didn't that end terribly for me before?
Yes, it did.  This time, after 9 days of progressively worse leg pain, I felt like I had a softball under the right side of my ribcage.  With a growing sense of dread I called my doctor on November 6 and we agreed that, given my prior history of DVT, I should go to the ER, where they gave me a stylin' mask to wear while they ruled out the flu.
Lo and behold, I had another clot... A small one behind my right knee.  However, a CT scan revealed far worse stuff... I had multiple clots in both lungs, some of them alarmingly large.  Diagnosis: Acute pulmonary embolism, which was life-threatening if left untreated.  I was admitted to the hospital and put on Heparin immediately.
The next three days in the hospital were intense.  The sensation in my chest turned into the worst pain I had ever experienced when I inhaled.  I was given a spirometer to measure the volume I took in when inhaling, and while I should be capable of 3500 milliliters, I could barely manage 500.  I was maxed out on Percocet and put on oxygen to reduce the breaths I had to take.
 Thankfully, I had my family to pull me through.  Laura very wisely brought the kids to visit simply so they could see that Daddy was sitting up and taking nourishment, even if he couldn't come home just yet.  Hannah even brought Get Well cards her classmates had made for me.  How sweet!
After almost 3 days in the hospital, I was good and ready to go home.  When I did, there were still a few more hellish days with Percocet, feeling sick, coughing up blood, and injecting myself with blood thinners to kick-start the Warfarin tablets I'll have to take the rest of my life.  However, my spirometer volume increased every day.
The discharge instructions from the hospital said "Exercise: As tolerated."  I knew that getting on the bike would improve my outlook considerably.  That first ride was barely a mile, and I could hardly breathe, but it was a start.  The next ride was an 8-mile loop that took me along the Cherry Creek Dam, where I shot this photo: "Refuse to Lose."  I didn't feel great in that photo, but I knew I was making progress each and every day.
By the end of November, I felt transformed.  Previously, I was a "fair-weather rider."  I wouldn't ride in the colder months in Denver unless the sun was out and it was at least 50°.  Now, all I wanted to do was push myself.  I used my RMRC teammates as motivation.  If they rode, I wanted to ride.  I even went out on crappy days when others waited for it to warm up.  The photo above was used as a "nyah, nyah" when I showed up at our shop sponsor, Turin Bicycles, for a team ride and found out everyone else had decided to wait a few hours.  "I'm harder than you!"
I've ridden more in the snow this winter than I have my entire life before now.  While I may never race 'cross again (my wife has asked that, since it got me in trouble this time), my 'cross bike can still be a fun and useful tool.
So, I'll end Part n+1 by saying I not only survived, but I'm thriving.  I very much look forward to 2014 as a year of continued discovery and growth.


I'm Back, Baby! (Parts 3 - n, where n is the last one)

Fast-forward through my triumphant return to racing...
Photo by Reid Neuereiter
I raced with the Senior 4's in the Bannock Street Criterium in my 13-year-old Gulf Coast Cycling Association skinsuit, kept the shiny side up, and finished just behind the remains of the field (a wreck immediately in front of me on the last lap dampened my enthusiasm for contesting the sprint).
Photo by Reid Neuereiter
OMG, that's me!  Yellow helmet, under the "k" in Mike, I'm racing again!  In COLORADO!  I was 27th of 46, which may not have counted the Masters 45+ 4's we raced with.

Littleton Crit.  Photo: Dejan Smaic, sportifimages.com

Next was the Littleton Criterium, another downtown figure-8 affair, once more with the Senior 4's (Masters 35+ went first thing in the morning, which interfered with family activities).  The field was larger, the weather was hotter, the course was tighter, and the racing even faster.  In my Rice U. Cycling Team kit this time, I decided to play it safe and hang out in the field, but all that meant was that I had plenty of gas at the end but no gumption to move up in the field.  I finished 32nd of 51.  Oh well, that's okay... My return to racing was still in the "proof of concept" phase.  I resolved to be more aggressive next time, but "next time" would be next year, as the road season ended in August.  Which struck me as odd, since in Houston this was about when the weather started getting nicer again and the fall road-racing season could start!

One byproduct of riding with the Cycleton and PHP groups was that I was making contacts in the racing community.  As I wasn't wearing a local team's kit, I got some inquiries from, well, local teams.  The one that resonated with me, though, was Rocky Mountain Road Club (RMRC).  They're a long-standing club (oldest racing team in Colorado, I'm told) with members who are fine people.  I took the plunge and joined them in September.
RMRC has a mighty fine kit, too.
A bunch of RMRC folks were cyclocross enthusiasts, and I had a 'cross bike gathering dust... Hmmm...